I saw the Oprah show about this book...She had the doctors who wrote the book on some weeks ago. I was going to get it, but Amazon sold I out...so I waited...and then like us single mothers do...we get VERY BUSY...and we forgot about things....
So it wasn't until I was in my Safeway this evening....and what do I turn to see on their bookshelf in my local grocery store?
So I purchased the book...and what can I tell you?
Not only is this book informative, but it's just a good book to read. It's easy to read and it doesn't shove "good" health down your throat. It's made me take a look at my life...how I'm treating my body, my mind and my spirit....
Am I as good to it? It has been very good to me by it staying functional....
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